'Fill your paper with the breathings of your heart.” – William Wordsworth I've long kept a journal. Even before my days as a mom, I kept a journal. In grade school, it was the dairy with a lock and key, hidden in a drawer or under a mattress. Yes, there have been gaps - months, even a year or two long, but I always come back to it. My journals are full of thoughts, experiences, dreams, ideas, prayers . . . the breathings of my heart. I've tucked in cards from my kids, notes from friends, rose petals, a leaf from a fall walk . . . And when I take the time to look back, I'm always thankful that I had captured that version of me dealing with whatever was in front of me at the time. It allows me to see how I've grown, but I see something else, too - God's hand in my life. Currently I've woven time to journal into my morning routine. Most mornings, before I reach for my phone to scroll through Instagram, I start with a short devotion, then journaling. I only fill one page each day, finding that helps me do it more regularly. But even then, words don't always flow freely. Sometimes prompts help. So when I came across this in my inbox: 30 Lists to Make, I had to know more. In addition to journaling, I love to make lists. Maybe that's why I connected with this article so quickly. It's inspiring me in my journaling. So I thought I'd share it with you as it may inspire you to open your journal for the first time or once again. 30 Lists to Make
From Bella Grace Magazine The idea of having a regular journaling practice sounds so romantic and charming. You pour yourself a cup of tea, perhaps light a candle, grab your favorite pen, open up that brand-new journal … and then what? The need to get everything just right can be overwhelming and even paralyzing to some. If you want to make writing a regular part of your day but are unsure of where to start, consider making lists. We think lists are an excellent and unique way of journaling because they challenge us to think creatively about our responses, and much like a conventional journal, they capture our thoughts at a given moment in our lives. 1. Five little things currently making you happy 2. Favorite ways to “waste” time 3. Places to travel to alone 4. Food or drinks that bring you comfort 5. Books, movies, or TV shows for when you need an escape 6. Hobbies you’ve always wanted to try but haven’t yet 7. Five things you’re currently looking forward to 8. Lovely little things to do more often 9. Favorite ways to turn your day around 10. The sweetest sounds 11. What happiness looks like 12. Places to find inspiration 13. Traits shared by the people you admire 14. Songs making up the soundtrack of your days Here are our favorite lists to make: 15. Short breaks you can take each day 16. Truths about life you’ve learned so far 17. Silly little goals you’d like to achieve 18. Ideal ways to spend time alone 19. Favorite ways to have fun without leaving the house 20. Unique businesses you’d love to start 21. Things that fill you with energy 22. Five rules you like to break 23. Ten reasons to be proud of yourself right now 24. Fictional characters you feel a connection with 25. Screen-free activities you are currently enjoying 26. Five friends or family members who make you smile 27. Things to remind yourself on a bad day 28. Tiny treats that feel like a luxury 29. Things it’s time to let go of 30. People you want to write letters to
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It's been a long stretch of rainy days. I can hear the rain on the roof - it lulls me back to sleep. Just a little bit longer . . .
The next time I open my eyes, it's well past my usual wake up time. Funny, I don't remember turning off my alarm. The rain, though calm and nurturing, is maybe a little too calm as it takes some self-talk to get out of bed. I try to channel a sweet, sing-songy 'Rise and shine' like my mom use to say, but it comes out more like Eeyore's 'better get up and do the day'. I've always liked January with it's snow-covered scenes, cozy evenings, and there's always a chance of a snow day which is such a treat. But there will be no snow days this January - there is no snow. The rain, the gray, this stretch of mundane days of January actually suit me just fine as it has offered a time for my soul to just rest. With the insane craziness of moving, Christmas, teaching, and running a retail store - all in the month of December - I desperately need to rest. The new house is becoming familiar after being here a month. She offers a shelter and safe place to heal. I can see now God's wisdom in leading us here. As difficult as it was to leave, it is good to be here. This will be a place to begin again with new opportunities. I head to the kitchen, make some tea, and sit at the kitchen table. I have found this to be a good spot to watch the sun rise on days that aren't rainy. As I make out my list of to-do's for the day, familiar words from Isaiah 60 pop into my mind: 'Arise, shine, for your light has come'. I find myself thinking about those words a lot during this season of Epiphany. I write them on my list. arise. shine. Out of curiosity, I look them up on my phone. Arise 'to get or stand up', and shine 'to give out a bright light'. I dig deeper: arise 'to come into being'; shine 'to glow or be bright with reflected light'. Something inside begins to stir. 'Arise, shine' is a wake up call. 'Arise! Shine!' A sweet and sing-songy soul-call from the heavenly Father. I've been hearing it in the distance for the last two weeks, but now - now I hear it loud and clear. He's saying it's time! It's time for me to emerge from this much-needed January slumber, to 'come into being', and 'to be bright with reflected light'. It's time to glow and radiate the beautiful light that is God's glory that has come in the form of baby Jesus. That light holds hope, love, sacrifice, and promise. It never dims, never goes out. It shines bright through the darkness - even on these gray January days. A new year, a new chapter, a new day - each an opportunity to hear His call, "Arise, Shine! for your light has come". . . It's an awakening of body, mind and soul. It's a realization that this call is one of action. Not that we look for ways to shine, but when the heart is full of gratitude and joy, it just overflows into our outlook and interactions with each other. Interactions are actions! Each is an opportunity to shine. This call isn't just for me. It's for each of us. If you struggle with this, you are not alone. But I encourage you to try this: begin by listing what you are grateful for. Each one of those things on your list is a gift from a God who loves you. Keep counting, every day, and you, too, will begin to hear the call in the distance - arise, shine . . . Of course, it would snow. . .
Not a soft, pretty snow with flakes gently descending from the heavens. No, it was during a winter snowstorm that we moved from our home of 22 years out in the country into a smaller house in town. Fortunately, the bulk of our possessions had been moved five days earlier with the help of family and friends. But now, as the snow quickly accumulated on the ground, we frantically packed the last of the boxes into the U-Haul. The trip down our steep, icy driveway would be stressfully packed with prayers, as well, that we make it down safely. This is not how I wanted to say goodbye to this lovely place, to my home where we raised our kids, to the gardens that I planted where I know each plant by name . . . That morning’s winter storm reflected the chaos going on inside me, overwhelming sadness mixed with a touch of excitement of the unknown that lay ahead, the stress that comes with moving, the late nights of packing, lying awake in early morning hours with endless lists running through my head, and trying to keep it all together with a trust that God will make it all work out – it was an avalanche of emotion that I’ve never experienced before. After a harrowing 30-minute trip on snow-covered roads to where we would close on the house, I was able to catch my breath. We sat in the office waiting our turn, and I got a text from our daughter who had been at the house with our son packing the U-Haul. It was a video she had taken of the snowscape that surrounded the woods on the property. It was breathtakingly beautiful. Tears welled up yet again – how I will miss those trees – watching them change through the seasons. They were the first thing I saw every morning when I opened my eyes to gaze out uncurtained windows. Fresh spring leaves unfurling, summer green canopies, glorious autumn hues, and graceful bare branches outlined in snow like right now. And I had missed it this morning – blindly consumed with the details of moving. It was then that it struck me - even amidst all the chaos going on around and inside of me, there is something beautiful happening that God is orchestrating. It’s his perfect plan for me – I take a deep breath in. His love and presence is constant - I exhale slowly. It was he who led us here to this place years ago – inhale deeply, and filled it with love, joy, tears – all of them blessings. Exhale. He goes before me once again, leading me – inhale. And I follow, knowing that he will make this move something beautiful, too. Slow exhale. It’s been almost a week now, and already that emotional day is but a memory. The lessons I’m learning of trusting God, letting go, embracing change, and seeing beauty where you least expect it, those will stay with me as this new chapter unfolds. I miss waking up to the wooded view out my window, but I’m so grateful that I was given that gift for a while. The trees have taught me to carry something with me through every season of life – and that’s joy. There’s a passage in the Bible that says, “You will go out in joy and be led forth in peace; the mountains and hills will burst into song before you, and all the trees of the field will clap their hands.” – Isaiah 55:12 God is writing a symphony. All of this – the struggles, the joy, the tears, the laughter, He’s weaving it all together into a beautiful symphony that I’m blessed to call my life. And right now, in the beginning of this new movement, I’m being led forth in peace and, like the trees, I will joyfully clap my hands. The last of the leaves linger on the trees. The great horned owl coos from the woods nearby, and I hear the train's horn in the distance. The sun rises and fills the sky with lovely colors. I want to capture all these moments along with all the other memories from this special place that I've called home for so long, pack them up, and take them with me. The next few weeks will be the final ones in this house on the hill, and time seems to be flying by way too quickly. To slow it down, I want to savor each moment, and fill the hours more meaningfully.
Yes, we've sold our house, and have found a place to land - so grateful for that. As I walk our property, watching each tree and shrub that I've planted release their leaves yet again as part of their annual rhythm, I'm overwhelmed with how connected I've become to this place, this land, these gardens. Such a blessing this has been - growing a family, growing gardens, and growing myself. Gratitude fills my heart, and helps me brave up to see this move as a new adventure with new opportunities and new gardens to grow . . . Can you keep a secret? I'm digging up some of these plants and taking them with me. I don't know why, but I feel this is a covert operation. And time is short, so every spare moment of daylight, I'm out there with shovel in hand, hunting for those I can't leave behind. Hellebores, Hostas, Epimediums, peonies . . . As I dig, I'm careful not to disturb the roots too drastically. It will be awhile before they get tucked into their new home, forming new roots, and growing in new gardens. Kind of like me. I'll be honest - I feel like my roots are being ripped out of the earth, but I know God is gently digging so this move will be a positive one. And like my plants, it will take awhile for me to put down new roots and feel at home. But once settled in, it will all be ok. It will all be ok. I need to play that on repeat. Plants, memories, trust, hope, optimism, and gratitude . . . taking them all with me to fill my new home. It's that last one - gratitude, that I'm practicing daily as I pack. Slowing down to recognize the gifts that grace the path of each day, naming each one, and giving thanks for it. It's in this practice that I find peace and contentment - no matter what the circumstance. It's calming. And then it dawns on me - being rooted in him and in his love is what really matters. "Blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by water that sends out its roots by the stream. It does not fear when heat comes; it's leaves are always green." - Jeremiah 17:7-8 I've always loved that passage. Roots have gone down deep here, that's why it hurts so much to leave. But those spiritual roots keep things in perspective and in the end are the most important ones. I'll share one last thing before I sign off - a song. It's one that I find bits of running through my mind lately - one that I find comforting. I hope it will give you comfort as well when you need it. You can listen to it here. "Morning by morning, I wake up to find the power and comfort of God's hand in mine Season by season, I watch Him, amazed In awe of the mystery of His perfect ways All I have need of, His hand will provide He's always been faithful to me. I can't remember a trial or a pain He did not recycle to bring me gain I can't remember one single regret In serving God only and trusting His hand All I have need of, His hand will provide He's always been faithful to me. This is my anthem, this is my song, the theme of the stories I've heard for so long God has been faithful, He will be again His loving compassion, it knows no end All I have need of, His hand will provide He's always been faithful to me. - Sara Groves So I started another garden.
Not just a small one. It runs the entire length of the building. As if I don't already have enough to tend to - not sure what I'm thinking. Taking on another project right now is that last thing I should be doing. Maybe it's this waiting in the in-between that's making me restless. I feel a need to create order and beauty when life happens crazy around me. It's not the first time I've done something like this. I find that my response to chaos beyond my control is to attempt to create order. Not that long ago, as the pandemic made everything spin out of control, I found myself organizing the junk drawer, then each cluttered closet in the house. Random, but at least I could control that one small thing. And organizing a drawer helps organize my thoughts. As I layout the new bed line and edge it, I wonder what drives me to do this. Maybe it's an underlying hope and a trust that things will get better that spur me on to do something for the future - beyond this in-between moment. Knowing that someone bigger (God) is handling all this is such a relief. But instead of just sitting here waiting for something to happen, it helps to do something positive and hopeful - like designing and planting a garden. Creativity can be therapeutic, so perhaps God will use it as a way through and eventually out of this maze. Do you ever feel like you are waiting? Like you are stuck in the in-between? Yesterday I read a post by author Kaitlyn Bouchillon that beautifully captures what it feels like: "An ampersand (&) is the sign for 'and', a connection between two things. It goes right in the middle & keeps the story going. So often we try to rush through the messy or mundane middle & turn the page, hurrying to the ending . . . The truth is, most of our days are somewhere in between . . . Hope & heartache Joy & stress Grief & delight Anticipation & disappointment The list could go on & on because we live our days in the tension of the Already & the Not Yet." Kaitlyn goes on to say even when we walk through the "and of sickness & healing, of hope & disappointment, of trusting & waiting, doubting & believing, it's messy. And it's good, in its own way, because it's here in the ampersand that . . . God's goodness doesn't waver or run out . . . it's the thread running all the way through, leaving fingerprints on every page of the story." It's in the waiting that I'm finding some peace & contentment - most days. I'm learning to trust God without borders, to be grateful for small things, to pray big, and to wait on his timing. He is good, all the time. That last one is easy to say, but hard to believe at such times. But it is a truth to cling to: God IS good, all the time. His goodness doesn't waver. How do I know this? Even in this messy middle, blessings abound. And friends, YOU are among those blessings! My heart swells and overflows with gratitude for each of your prayers, kind words, and thoughtful actions. What a comfort to know that we don't walk alone and that He walks with us and ahead of us each step of the way. So here's to messy middles . . . . . . to community, . . . to new gardens, . . . to hope, . . . to new mornings and new mercies. On my knees. In the garden.
It grows with wild abandon this year, unkempt as if forgotten. It's not forgotten, just not a priority as time earlier this summer was spent focusing on health issues and running a business. Now more of a priority, and that thing nagging at me every time I look out the window, I've been spending my August mornings clearing pathways, sorting through the wildness, and restoring some order. Not many people I know enjoy weeding, but I'm one of the few who find it relaxing, peaceful, and extremely satisfying. I know the potential the garden holds, and being part of the creative, restorative process brings a sense of joy and is great garden therapy. As I tackle each garden, one by one, the 'before' is obvious as it looms in front and around me, but I can visualize the 'after', and that's what drives me. What I find amazing is that as I tackle each garden, it's not just the perennials that are rescued and form that is restored, it's me that is tended, fed, and made whole again. The process of any restoration shapes character, sharpens resilience, and grows determination. Whether a garden, a piece of furniture, a car, or an old house, it's the vision that drives us, isn't it? It's that we see the potential of what could be, and belief in those possibilities motivates us through the hard work, setbacks, and challenges. On my knees. In the quiet. This time it's my soul that's in need of restoration. Weary from what seems like a marathon of challenges, I'm tired. Yet, I'm resilient. God is a God of restoration. He sees the potential. He uses the challenges and setbacks as stepping stones that build character and perseverance. He restores, room by room, making it beautiful - better than before. I know He is using this journey to help me grow in so many ways. And just as the sun rises every morning, His mercies are new every morning, and I draw strength from knowing that He is present. He is in control, and He is growing something good right now. What about you? Do you enjoy taking something old, seeing the potential, and making it into something new? Are you in need of some soul restoration? If you are, I hope these words encourage you like they've encouraged me: First, familiar words: "The Lord is my shepherd, I shall not want. He makes me lie down in green pastures; he leads me beside still waters; he restores my soul. " Psalm 23:1-3 "For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness, I will create rivers in the dry wasteland." Isaiah 43:19 "We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us. . . " Romans 5:3-5 NLT and finally from CS Lewis: "Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on; you knew that those jobs needed doing and so you are not surprised. But presently He starts knocking the house about in a way that hurts abominably and does not seem to make any sense. What on earth is He up to? The explanation is that He is building quite a different house from the one you thought of - throwing out a new wing here, putting on an extra floor there, running up towers, making courtyards. You thought you were being made into a decent little cottage, but He is building a palace. He intends to come and live in it Himself." Take heart and lean into Him. Find gratitude and joy in this journey of restoration. Until next time - |
AuthorHi, I'm Tracy - horticulturist, beauty-seeker, Word-lover, and blessed to be the owner of Bella Botanica. I also love to write about plants, gardening, and about my faith journey. Thanks for reading! Archives
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